Helping Kids Build Calm, Confidence, and Healthy Habits Early
Wellatly brings playful, accessible yoga and mindfulness into schools and communities — helping children build focus, emotional regulation, and a lifelong love of movement.
Sessions are designed to feel like play, not exercise class — simple poses, breathing games, and stories that keep kids engaged from the very first class.
School Programs · Community Classes · Mindfulness & Breathing Games
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Hero — children in a bright classroom doing simple yoga poses, playful and joyful, teacher guiding
All ages
primary school
30-45m
session length
Sydney
schools & community
Why Yoga for Kids?
Movement and mindfulness, built for the way kids learn
Between screens, schedules, and the pressures of school life, kids need simple ways to release energy and find calm. Yoga and mindfulness give children practical tools to self-regulate, focus, and feel good in their bodies.
Every Wellatly session is playful and age-appropriate — designed to fit naturally into a school day or community program, not feel like another lesson.
What's included
Programs for classrooms, schools, and communities
In-Class Yoga Sessions
Weekly or one-off yoga classes brought directly into the classroom or school hall.
School Wellbeing Programs
Structured programs aligned with school wellbeing initiatives, delivered across a term or semester.
Community & Holiday Classes
Fun, accessible classes for community centres, holiday programs, and after-school groups.
Mindfulness & Breathing Games
Simple breathing games and mindfulness activities that help kids calm down and refocus, any time of day.
The impact
Benefits for Everyone
For Children
- Improved focus
- Better emotional regulation
- Increased body awareness & coordination
- Reduced anxiety and overwhelm
- Growing confidence
- Healthy movement habits early
For Schools & Educators
- Calmer classrooms
- Practical self-regulation tools for students
- Supports wellbeing curriculum goals
- Simple to schedule and run
- Facilitator experienced working with children
- Fits any age group or class size
Ways to work with us
How It Works
Single Sessions
A one-off class for a special event, wellbeing day, or taster session.
Term Programs
Regular weekly sessions across a school term, building skills over time.
Whole-School Events
Larger sessions for wellbeing weeks, assemblies, or school-wide initiatives.
Custom School Partnerships
Ongoing programs designed around your school's calendar and goals.
Questions
Frequently Asked Questions
What ages are sessions suitable for?+
Sessions are adapted for early learners through to upper primary school, with age-appropriate poses, games, and language.
Do you provide equipment?+
No equipment is needed — sessions can run in a classroom, hall, or outdoor space using just enough room to move.
Can sessions run during school hours?+
Yes, most sessions are delivered during the school day, though before and after school options are available too.
Ready to bring yoga into your school or community?